Here’s The Secret Behind Gwyneth Paltrow’s Perfect Bikini Body

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Gwyneth Paltrow covers the June issue of Women’s Health in which she flaunts her flawless figure and finally reveals her food philosophy.

Here’s what she says about her diet:

“My food philosophy is: Nothing should be ruled out. I don’t believe in saying, ‘You’re not allowed that.’ If my kids want a Shirley Temple with the radioactive cherry in it, go for it, you know?

For lunch I usually have a big salad with grilled chicken, and then for dinner I’ll have whatever I want. Most nights I eat with the kids, like, a stir-fry of chicken and broccoli or pasta or roast chicken and potatoes.”

Believe it or not, the 42-year-old actress also claims that she’s not really a ‘beauty person’. To quote her:

“I believe, as cheesy as it sounds, in exercise, laughing, having sex, being yourself. I’m not like, ‘Then I use this masque that I make on my stove. I feel way more comfortable in a bathing suit now than I did 20 years ago.”

However, she did open up about her questionable beauty tips and talked about the importance of Goop. Here’s what she revealed:

“Anytime I do anything for a while, there’s always a ‘she’s insane.’ But then people catch on. So I almost can’t go to an acupuncturist now without them thanking me for introducing the world to cupping. I think Goop has become synonymous with detox because we’re interested in ways to be healthy. It’s not hippie-ish. It’s dealing with the reality that we live in a really toxic world.”

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