Here’s The Secret Behind Gwyneth Paltrow’s Perfect Bikini Body


Gwyneth Paltrow covers the June issue of Women’s Health in which she flaunts her flawless figure and finally reveals her food philosophy.

Here’s what she says about her diet:

“My food philosophy is: Nothing should be ruled out. I don’t believe in saying, ‘You’re not allowed that.’ If my kids want a Shirley Temple with the radioactive cherry in it, go for it, you know?

For lunch I usually have a big salad with grilled chicken, and then for dinner I’ll have whatever I want. Most nights I eat with the kids, like, a stir-fry of chicken and broccoli or pasta or roast chicken and potatoes.”

Believe it or not, the 42-year-old actress also claims that she’s not really a ‘beauty person’. To quote her:

“I believe, as cheesy as it sounds, in exercise, laughing, having sex, being yourself. I’m not like, ‘Then I use this masque that I make on my stove. I feel way more comfortable in a bathing suit now than I did 20 years ago.”

However, she did open up about her questionable beauty tips and talked about the importance of Goop. Here’s what she revealed:

“Anytime I do anything for a while, there’s always a ‘she’s insane.’ But then people catch on. So I almost can’t go to an acupuncturist now without them thanking me for introducing the world to cupping. I think Goop has become synonymous with detox because we’re interested in ways to be healthy. It’s not hippie-ish. It’s dealing with the reality that we live in a really toxic world.”

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